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Anger Management Course - enrol now

Our Anger Management Course is a 6 week programme providing a wealth of practical help and knowledge to assist in anger management. Learn how to leave behind the cycles you don't want and bring in new ways of thinking to achieve the results you do want

        6 week course - £25

        Thursday 6pm - 8pm

        Courses run regularly  

• Learn the roots of anger
• Recognise what anger does in the body
• How to diffuse anger safely
• Triggers of anger
• Mood states
• Learn to be assertive not aggressive
• Cause and effect

Courses take place at West Leicestershire Mind in Hinckley